MyVitality reads your Apple Watch recovery, GPS workouts, sleep and nutrition — then tells you, in plain language, whether today is a day to push or a day to rest.
Free trial at launch · One email when the beta opens, no spam. See all features →
Garmin, Fitbit, Whoop, Oura and others work at launch as long as they're set to sync to Apple Health — MyVitality reads the data from there. Direct integrations are on the roadmap.
Most people quit tracking because the tools get in the way. Notes get messy, spreadsheets get abandoned, and five separate apps never talk to each other.
Runs in one app, sleep in another, food in a third. You never see how training, recovery and nutrition actually connect.
You push hard every day and wonder why you're tired or injured. Without recovery and HRV data, you're guessing.
Motivation dips, you miss a few days, and the habit quietly disappears. Nothing keeps you accountable.
Each is useful on its own — and far more powerful when they all share the same data.
Open it, get your answer, get on with your day. Every screen leads with the one number that matters — readiness, pace, calories left, tonight's sleep — and hides the rest until you ask.
Up and running in minutes. Start with a free trial. Works with any smartwatch that syncs to Apple Health.
Ask anything. MyVitality's coach reads your real recovery, training load, recent runs and goals — then answers with your numbers, not canned advice.
Not another dashboard you check once and forget. Three ideas keep you coming back.
Training, recovery, sleep and nutrition finally live in one place — so the connections between them are obvious.
A recovery score and an AI coach read your numbers and turn them into a clear answer: push today, or recover.
Streaks, challenges and friends cheering you on keep you consistent long after motivation fades.
Strava tracks workouts. Whoop tracks recovery. MyFitnessPal tracks food. MyVitality brings all three together — for less than any one of them.
| Strava | Whoop | MyFitnessPal | MyVitality | |
|---|---|---|---|---|
| GPS workouts & route maps | Yes | — | — | Yes |
| Recovery, HRV & readiness | — | Yes | — | Yes |
| Sleep tracking | — | Yes | — | Yes |
| Nutrition & calorie tracking | — | — | Yes | Yes |
| AI coach grounded in your data | — | Coach | — | Yes |
| Works without buying hardware | Yes | Band needed | Yes | Yes |
| Training, recovery & food in one app | — | — | — | Yes |
| Price per month | from $11.99 | from $30* | from $19.99 | from $6.99 |
Read the full breakdowns: MyVitality vs Strava·an affordable Whoop alternative
A fitness app sees your most personal data. We treat it that way — no ads, no data brokers, no fine print.
Your health data is never sold or shared with advertisers, data brokers or third parties. Not now, not ever.
No banners, no sponsored feeds, no tracking pixels. You're the member, not the product being sold.
MyVitality reads from Apple Health on your iPhone, and you choose exactly what to share. Revoke access any time.
Your data is encrypted in transit and used only to power features inside the app. Read exactly how in our privacy policy.
Plain-English guides to recovery, HRV and training — so the numbers in the app actually mean something.
The single metric that tells you when your body is ready to train hard — and when to back off.
ComparisonWhy runners and cyclists are trading three subscriptions for one app that ties it all together.
GuideSkip the vanity numbers. These are the few metrics worth checking every week to actually improve.
MyVitality is free to start with a trial — no payment to join the beta waitlist. At launch it's one simple subscription (planned at $6.99/month, shown in your local currency), with no ads. The trial is risk-free — cancel anytime before it ends and you won't be charged. Beta members get early-access pricing. See the pricing page for details.
MyVitality launches first on iPhone and Apple Watch. An Android version is on the roadmap — let us know if you'd like to be notified.
Yes. You can record a GPS workout in real time or add one manually with distance, duration and activity type. Learn more on the workout tracker page.
Yes. MyVitality reads heart rate, HRV, sleep, steps and more from Apple Health, so any device that syncs to Apple Health works automatically.
Yes. You can track GPS workouts with just your iPhone and log nutrition and weight manually. A smartwatch adds recovery, HRV and sleep data.
Start simple: workouts, sleep and a weekly check on recovery. Our blog covers the best fitness metrics to track every week.
Yes. Your health data is never sold, never shared with advertisers and never used for marketing. Read the full privacy policy.
Strava tracks workouts, Whoop tracks recovery and MyFitnessPal tracks food. MyVitality combines GPS workouts, recovery and HRV, sleep, nutrition, an AI coach and community in one app — usually for less than any single one of them. See the full comparison.
MyVitality launches on iPhone with a free trial. Join the waitlist and you'll be first in when the beta opens — with early-access pricing for founding members.
Free to join · No spam · One email when the beta opens.