MyVitality brings GPS workout tracking, Apple Watch recovery, sleep and AI nutrition together with a coach that actually knows your data — so you can understand your body and stay consistent.
MyVitality reads from Apple Health — if your device syncs to Apple Health, it works automatically.
Most people give up on tracking because the tools get in the way. Notes get messy, spreadsheets get abandoned, and five separate apps never talk to each other.
Runs in one app, sleep in another, food in a third. You never see the full picture of how training, recovery and nutrition connect.
You push hard every day and wonder why you're tired or injured. Without recovery and HRV data, you're guessing.
Motivation dips, you miss a few days, and the habit quietly disappears. There's nothing keeping you accountable.
Six powerful tools, one simple app — each built to be useful on its own and better together.
Up and running in minutes. No subscription. Works with any smartwatch that syncs to Apple Health.
Ask anything. MyVitality's coach reads your real recovery, training load, recent runs and goals — then answers with your numbers, not canned advice.
Not another dashboard you check once and forget. MyVitality is built around three ideas that keep you coming back.
One app, not five. Your training, recovery, sleep and nutrition finally live in one place — so the connections between them are obvious.
Decisions, not just data. A recovery score and an AI coach read your numbers and turn them into a clear answer: push today, or recover.
Accountability that sticks. Streaks, challenges and friends cheering you on keep you consistent long after motivation fades.
MyVitality is in active development. Want to help shape it? Join the beta →
You can — but here's what you give up versus one app that connects everything.
| Notes / Spreadsheet | Separate apps | MyVitality | |
|---|---|---|---|
| Automatic GPS workout tracking | — | Yes | Yes |
| Recovery & HRV in context | — | Rarely | Yes |
| Training, sleep & nutrition in one place | — | — | Yes |
| AI coach grounded in your data | — | — | Yes |
| Community & accountability | — | Some | Yes |
| Monthly cost | Free, manual | Often $$$ | Free |
Yes. MyVitality is free to download with no subscription required to track your workouts, recovery, sleep and nutrition. See the pricing page for details.
MyVitality launches first on iPhone and Apple Watch. An Android version is on the roadmap — let us know if you'd like to be notified.
Yes. You can record a GPS workout in real time or add one manually with distance, duration and activity type. Learn more on the workout tracker page.
Yes. MyVitality reads heart rate, HRV, sleep, steps and more from Apple Health, so any device that syncs to Apple Health works automatically.
Yes. You can track GPS workouts with just your iPhone and log nutrition and weight manually. A smartwatch adds recovery, HRV and sleep data.
Start simple: workouts, sleep and a weekly check on recovery. Our blog covers the best fitness metrics to track every week.
Yes. Your health data is never sold, never shared with advertisers and never used for marketing. Read the full privacy policy.
MyVitality combines GPS workout tracking, recovery and HRV, sleep, nutrition, an AI coach and community in one app — instead of paying for several separate subscriptions.
Free, no subscription — launching on iOS soon.